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Friday, November 28, 2014

Chocolate Turtle Cake

Mmm, dessert. Mmm, chocolate. Mmm, caramel. Can you want for more than chocolate and caramel? Methinks no.

This is a gluten free recipe, but not in a gross potato starch/rice starch/xantham gum fashion but in a delicious coconut flour/oat flour/lots of eggs fashion. Like good old fashion baking. That other stuff is for science experiments.

First, let's have a conversation about where you don't waste hard earned money buying oat flour, but instead we'll prove all those naysayers wrong and grind our own!! YES, WE CAN!! Let me tell you, it's empowering.
Ok, ok I'll tell you my secret. Blendtec. Yup, throw your favorite old fashioned oats (I like these< great price when you subscribe!) into your high powered blender and blend for 30 seconds. Should be the consistency of flour. One cup oats makes one cup oat flour. Feel empowered?

Now, onto the goods.

INGREDIENTS
1/2 cup oat flour
1/2 cup coconut flour
1/2 cup unsweetened cocoa powder
1 1/2 cups semisweet chocolate chips (divided in half)
1/2 cup butter (1 stick)
1 cup chopped walnuts
7 eggs
1/2 cup evaporated cane juice
2 tsp vanilla
20 caramel pieces + 2 Tbsp milk
1 tsp baking soda
1 Tbsp Apple Cider Vinegar

              *20 servings

1. Put 3/4 cup chocolate chips and your whole stick of butter in a glass measuring cup and melt in the microwave at 50%, checking at 1 minute increments as to not burn.

2. Preheat oven to 350F. Grease 13x9 baking dish with butter.
3. After your chocolate and butter is completely melted, stir to combine, Add your flours, eggs, cocoa powder, evaporated cane juice and vanilla all to the chocolate and egg mixture. Mix well- don't overmix!
4. Put your baking soda and vinegar in a small dish together and combine. After it is done foaming, stir into your mixture.
5. Pour your cake batter into your greased baking dish. Top with remaining chocolate chips and the chopped walnuts. Put in preheated oven.


6. While your cake is baking, add caramel pieces and milk to double boiler and stir frequently so it does not burn.

7. When your cake is done, remove.  Bake for 20-25 minutes. Should rise like a regular cake. Immediately drizzle with your caramel sauce.






Tuesday, November 18, 2014

Easy Mug Cookie- and shall I declare healthy??

I know, I know, I said I'd be on here every week- shame on me.
But, I'm here with a mug cookie recipe nonetheless- how could you stay mad at me!?

I don't looveee cookies BUT on a brisk winter eve, I do sometimes jones for one.
Making a whole batch of cookies, ideally, would be a waste because I'd let them go to waste, but in reality I would eat the whole batch in one sitting. So, one mug cookie is better for my health. And, yours too.

This little baby, can't even be bad for you because I made it with coconut oil and blackstrap molasses and almond meal. Which are all healthy, which equals healthy cookie. Let's forget to record the chocolate and butterscotch chips on our food logs, mmkay? Thanks.

INGREDIENTS
1 Tbsp Coconut Oil
1/2 Tbsp Stevia (or 1 1/2 Tbsp Sugar)
Pinch salt
1/4 tsp Blackstrap Molasses
1/4 tsp Vanilla Extract
1 Egg yolk
1/4 cup less 3 Tbsp All Purpose Flour (Unbleached)
1 heaping Tbsp Almond Flour
1 Tbsp semisweet chocolate chips
1 Tbsp butterscotch chips

1. First melt your coconut oil in your mug.
2. Add sugar and vanilla to the melted oil, and stir.
3. Add the egg yolk to the mixture and stir.
4. Add flours to the mixture in your mug, and stir again.
5. Lastly, stir in your chocolate and butterscotch chips. Should resemble cookie dough, maybe slightly drier.
6. Microwave for 45 seconds (adjust for how quickly/slowly your microwave cooks)
7. Top with ice cream/whipped cream and eat it all up!

Take a picture before you devour it like a wild animal - heeding my own advice, next time that is.

Wednesday, August 6, 2014

I'm BAAAACCCCKKK!!!! Are you ready for this??

A whole month later! I was on a long vaca and it took about a week for me to get my life back in order, so I could post! But, I was thinking about it a lot- so that counts right??
So, I wanted to call this recipe "The BEST damn sweet potatoes you've ever had the convenient fortune of caressing your tastebuds"- but that seemed wordy- so I decided on TBDSPYEHTCFofCYT as an acronymn. You're welcome.

When you have your next summer grill get together with your good buds, make sure you whip this up. People will be all, "THESE ARE THE BEST DAMN SWEET POTATOES I'VE EVER HAD THE CONVENIENT FORTUNE OF CARESSING MY TASTEBUDS!"
And you'll be all, "No, no please fret not over my culinary perfections. TBDSPYEHTCFofCYT is such a simple dish, I couldn't help but bless our festivities with its humble graces."
And for that, you're also welcome.

INGREDIENTS
Pound of sweet potatoes
Large bowl of water
1/2 tsp cumin
1/2 Tbsp cinnamon
1/4 tsp chili powder
1 Tbsp Evaporated cane juice
1/4 cup Butter
Aluminum foil packets (make these from 2 squares of foil)

1. Wash& cut the ends off your potatoes. Cube your potatoes into bite sized pieces. Put the cubes into the large bowl of water as you go along cutting them.
2. When all your potatoes are in the bowl of water and cubed, drain the water out- or pour into a strainer.
3. Add half your potatoes into one foil packet and the remaining in your second packet. 
4. Spice your potatoes with your all your seasonings splitting equally between the two. Split your butter and top the two packets of seasoned potatoes.
5. Close your packets up, and shake gently.
6. Put the packets on your grill (medium) for about 15-25 minutes, depending on how fast your grill cooks.
7. Enjoy TBDSPYEHTCFofCYT!!!

Serious TIP: DO NOT, I REPEAT DO NOT leave your potatoes uncovered or they will be so crispy and weird. In their perfect little foil packets they will remain the perfect texture.

Wasn't that easy!!??


Tuesday, July 8, 2014

Buying in bulk on Amazon!

Today, I would like to share the benefits of buying in bulk on Amazon to get closer to a "whole" lifestyle. While trying to lead a healthier, or "whole" lifestyle, a lot of people are discouraged by the price tag of "health foods". I believe that it definitely takes some time to really get in the groove of finding what works best for your household budget and finding deals whenever you can. I know how discouraging it can be to see 2/$5 snack cakes all over the grocery store, that you know will provide you with 12 snacks, and have to decide if you'll get your money's worth from spending the same amount on half the amount of "healthy" snacks. But, to really choose your health over a few dollars is the most important step in gaining a healthier lifestyle. Believing that your body, the only body that you will ever have, the body God gifted you with to represent Him on this earth, is worth the time and financial investment- that is the most important part. I do not aim to lecture but that is my belief.

Now, realistically healthy to you and healthy to me are probably two different things. Everyone is somewhere in this journey. To me, eating healthy is trying to buy and make food that is as close to "whole" as possible. I don't believe in buying lowfat butters or orange juice with calcium added, even though a lot of people find these as "healthy choices". I believe whole and from the Earth is healthy. I rather have the extra calories, fat and carbs and natural vitamins of what I consider real food, than less of those things in foods that have been modified. We try our hardest to make it to the market and buy local produce, meats, make our baked goods from scratch and that type of thing.

Amazon is definitely different than buying at a warehouse store, like Costco/BJ's. I have gotten great deals at those stores as well but several things I have found at better price points on Amazon.
To reap the benefits of shopping on Amazon, I believe a Prime membership is the best route. You can look at that fee like you would look at a membership fee at any warehouse store.

With Prime, you do receive free 2 day shipping but the catch is that you have to find products that qualify for Prime. That membership is more expensive than my BJ's yearly membership, but there are tons of free shows and movies to watch also so that definitely makes up the difference in cost. And Prime Music was just launched! I know there are e-Books but I haven't taken advantage of that.

Now to really "save" any money, you do have to be willing to make an investment in a bulk purchase. This is cheaper in the long run, but spending more upfront. I would rather spend $40 for 3 months worth of a product, than going to the store for something and spending $10 every two weeks. I'm not becoming a millionaire off these pinched pennies, but hey $100, $200, $300 it adds up.

Ok, enough of my babble!

Products I use often are what I look for deals on because we have a small apartment and there is not a ton of food storage. I would love to buy more in bulk but wherever shall I place gallons and gallons of heavy whipping cream and half cows??!? The struggle is real.

Oats, dried fruits, honey, molasses, nuts, coconut flour- those are the type of items I have dry storage space for. And use tons of! Especially with my new Brunchin Yummies shop :)

One of the ideal situations for buying in bulk is this example of Bob's Red Mill Oats. At just $0.11/oz that is at least two cents cheaper per ounce than what is available at my local stores. Four bags will probably last me a month or two, $14 investment, free 2 day shipping, and you can choose to subscribe and save for $0.10/oz. So that's down to $13, at the store these four bags would cost me $16. Let's say it it lasts two months, for a year on Amazon it would be $78- versus store costs of $96 plus my time and gas of the trip to the grocery store. That's an $18 savings. If you could do that with 5 items you regularly use, that is at least 1 romantic dinner out with your sweetie, or a manicure and pedicure treat for yourself, or a little shopping spree, or some savings, or a small room paint job upgrade. Imagine all the fun things you could do with $100!
Whewww! Did you absorb that?

Ok, let's do another.

Coconut oil.

This is something that has been really hard for me to find a good price on, and I can't guarantee this is the absolute cheapest. I do feel better about not buying 7 containers to equal these two containers and having all of the waste. Also, the time and gas going to the grocery store is a big deal for me!
Organic, Virgin Coconut oil with no GMO's, free Prime shipping, and subscribe and save eligibility at $0.37/oz. That is the same price I pay at the grocery store, but I seriously buy 16 or 32 oz containers of Coconut oil every two weeks to a month. This is easier for me.

Coconut flour.
Amazon: 3 lbs at $0.24/oz
Grocery: 16 oz at $0.63/oz
Subscribe and save eligible, free shipping available with $35+ order
Total money saver!

So, I really hope this helped and maybe you need one of these things! Now, go figure out some good deals for your family! Share them with me :)



This post was not sponsored, these are my own ideas and opinions and I am not receiving any form of payment for expressing them. However if you purchase any of these items by clicking on a link , I may receive a small portion of the sales as an Amazon Associate. 

Sunday, June 29, 2014

Operation Sunscreen

Every year, I do a campaign to raise money to provide sun care packages for our troops. Last year, about 15 packages were provided but my goal was 75. This year I am determined to get to 75 and when it happens, I am matching the donations to provide 150 soldiers with sun protection. I want to complete this in July, so the soldiers can have sun protection through the next few continually hot months overseas.
Please visit my Go Fund Me page and donate! www.gofundme.com/avb5is



Friday, June 27, 2014

#brunchinyummies

Ready for some Etsy Shop Love??
Go check out my new shop, BrunchinYummies- hence my favorite meal is Brunch and it best be yummy.

Get your own secret stash of my homemade granola and granola bars rich in yummy molasses.

www.etsy.com/shop/brunchinyummies


Granola bars available in Choco butterscotch and Molasses Nut.
Granola in Molasses Nut.

I hope to come out with new flavors soon! Mmmm Apples and Cinnamon, Cookies and Cream! Any suggestions?

get your own! #backawayfrommygranola


Wednesday, June 25, 2014

Easy Stovetop Granola

Who wants a fresh batch of granola at breakfast time? YOU!
Who's going to give it to you? ME!

Breakfast is the most important meal of the day, but we don't all make time for it. Make yourself something quick and easy and kiddo friendly. You can definitely make this ahead, and in larger batches, but this fed my granola hunger a few mornings ago.

This is definitely healthy with only one tablespoon of honey and no other sugars, so you won't get a sugar crash after breakfast. Serve yourself up a big bowl of Greek yogurt, fruit and granola (and bacon if you're lucky)!

The recipe I got this idea from is at Being Frugal by Choice.

INGREDIENTS

1/2 cup sunflower seeds, pumpkin seeds, craisins, raisins blend
Juice of half an orange
1 generous tbsp of honey
Little less than 1/4 cup Shredded coconut flakes




Melt your coconut oil in a heavy skillet (I prefer cast iron), over low heat.
 Add your oats and coat in the oil.


Add your honey and let melt over oats. Watch it closely so it doesn't start burning. 
Stir constantly so the honey coats the oats.


Your oats will start browning as you coat them in the honey. 
Squeeze the juice of your orange over the oats as you're stirring them.


Add your seeds, walnuts and dried fruits. Keep stirring because the dried fruit will burn really easily. Keep stirring for about 5 minutes or until browned to your liking.


When the oats are browned, add your shredded coconut. Stir for 2 more minutes. 
Don't burn your coconut!

All done!!

 From start to finish this should take 10 minutes max! Now that's a quick breakfast!

Yummmmm

 *HEY! You see me down here?? If you click on a link and purchase something I may earn a few dollas'. Thanks, youdabest!"